Nutrition Made Simple

 We’ve simplified nutrition in a way that is easy to understand; our goal is to educate our clients on the basics and remove the confusion surrounding the overwhelming amount of nutrition and diet information that is available to us today. We give our clients lessons, tips, and strategies that are relevant to their personal lives to allow for the highest likelihood of long-term success.

We offer: 

– Guidance based on your lifestyle, personal goals, and the foods you like 

– Simple, customized weekly nutrition goals for you to follow

– Weekly check-ins and goal adjustments with your kinesiologist 

– Our nutrition guidance service is offered as a free add-on with the purchase of your 3 month commitment package