Mobility & Recovery Services

Motivated and strong. Radiant elderly gentleman smiling cheerfully while exercising with his fitness coach and training at a gym.

Brunette woman doing stretching on mat with male trainer

Do any of the following apply to you?

I regularly feel tight, stiff, or sore
My range of motion feels limited in 1 or more joints
I am held back by my own physical limitations in daily activities
I have an old injury that still bothers me today
I recently completed physiotherapy and want to maintain or build upon my progress

If you answered yes to any of the above, we can help you!

We want to help you start feeling better today! Our mobility and recovery services are designed to reduce your pain and stiffness, and improve your mobility and comfortable range of motion. We assess your limitations, build you a customized plan, and guarantee that you will feel noticeable improvements within 1-3 sessions.

*Mobility sessions are $80 per. *Physio referral discounts available.